Astral Projection Journal

Last night instead of listening to track 4 – Release and Recharge I went back to track 3 – Advanced Focus 10.

After the resonant tuning exercise I became very relaxed and noticed some involuntary movements in my arms. I caught myself smiling, I don’t remember putting on a smile. It was very automatic. I was feeling really good and peaceful for no apparent reason, like it was the most natural thing.